🍊 Scurvy: Causes, Symptoms & Treatment
⚕️ What is Scurvy?
Scurvy is a disease caused by a deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen, a protein that helps maintain healthy skin, blood vessels, and connective tissues.
Without enough vitamin C, the body cannot repair tissues properly, leading to serious health problems.
🔎 Symptoms of Scurvy
Scurvy develops gradually and symptoms can include:
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🩸 Bleeding gums and swollen, tender gums
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🦷 Loose or missing teeth
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🩹 Easy bruising and slow-healing wounds
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🦴 Joint pain and swelling
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🥱 Fatigue and weakness
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👀 Dry eyes or vision problems
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🩺 Pale skin and irritability
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⚠️ Severe cases may lead to anemia, infections, and internal bleeding
⚠️ Causes & Risk Factors
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🍋 Poor diet lacking vitamin C – most common cause
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🥦 Limited intake of fruits and vegetables
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🧬 Certain medical conditions – like digestive disorders that prevent vitamin C absorption
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🏥 Chronic alcoholism or malnutrition
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🚭 Smoking – increases vitamin C requirements
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👶 Infants fed unsupplemented formula without vitamin C
🩺 Diagnosis of Scurvy
Doctors may use:
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🩸 Blood tests – to measure vitamin C levels
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🦷 Dental and gum examination – check for bleeding or loose teeth
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🩻 X-rays – to detect bone changes in children
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🥗 Dietary review – to check vitamin C intake
💊 Treatment of Scurvy
Treatment focuses on restoring vitamin C levels:
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Vitamin C Supplements 💊
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Oral vitamin C tablets or syrup for children and adults
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High-dose vitamin C may be used for severe cases
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Dietary Changes 🥗
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Include vitamin C-rich foods like:
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Citrus fruits (oranges, lemons, grapefruit) 🍊
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Strawberries 🍓
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Kiwi 🥝
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Bell peppers 🌶️
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Broccoli 🥦
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Supportive Care 🏥
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Treat complications like infections, anemia, or bleeding
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Pain relief and proper wound care
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🛡️ Prevention of Scurvy
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🍋 Eat fruits and vegetables rich in vitamin C daily
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💊 Take vitamin C supplements if diet is inadequate
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🩺 Monitor at-risk individuals, like elderly or malnourished
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👶 Ensure infants and children receive adequate vitamin C
🌟 Outlook
With early detection and treatment, scurvy can be completely cured, and symptoms usually improve within days to weeks. Prevention through a healthy diet and vitamin C intake is the best way to avoid this disease.

